| 315 | Barley | a source of fermentable material for beer and certain distilled beverages, and as a component of various health foods |
| 311 | Oats | They have been in cultivation for over 4,000 years |
| 307 | Buckwheat | Despite the name, buckwheat is not related to wheat |
| 303 | Wheat | Wheat is a type of grass grown all over the world for its highly nutritious and useful grain. |
| 299 | Rice | Rice is a keystone of the grass family that produces a vast number of grains |
| 295 | Mongongo | In addition to producing a highly useful lightweight, durable wood, the mongongo tree also yields a distinctive fruit |
| 291 | Almonds | Almonds come in two varieties, sweet and bitter |
| 287 | Walnuts | A walnut is a seed from a tree in the genus Juglans |
| 283 | Chestnuts | They have creamy white sweet flesh which appears in a number of cuisines |
| 279 | Hazelnuts | Hazelnuts are produced by hazel trees |
| 275 | Lettuce | Leaf lettuce is often very lightweight and ruffly, with a wrinkly surface and a soft, almost velvety texture |
| 271 | Cauliflower | As a general rule, the head is white, but variants of cauliflower come in purple and green as well |
| 267 | Artichoke | The globe artichoke enjoys a long history of both lore and cooking preparation |
| 263 | Broccoli | Sometimes broccoli is compared to tiny trees |
| 259 | Celery | Although originally cultivated for its perceived medicinal qualities, celery has since made the jump into the daily diets |
| 255 | Carrot | The rich orange color of carrots comes from beta carotene, which also happens to be very good for optical health |
| 251 | Onion | It is possible to chop the greens into small pieces for salads and as a garnish |
| 247 | Cucumber | Like the tomato, the cucumber is a fruit. Botanically speaking, a fruit is the mature ovary of a flowering plant |
| 243 | Potato | A potato is a starchy edible tuber native to South America and cultivated all over the world |
| 239 | Tomato | The tomato fruit is consumed in diverse ways, including raw, as an ingredient in many dishes and sauces |
| 235 | Cherry | The cherry is the fruit of many plants of the genus Prunus, and is a fleshy stone fruit |
| 231 | Banana | Bananas come in a variety of sizes and colors when ripe, including yellow, purple, and red. |
| 227 | Papaya | The papaya is a large tree-like plant, with a single stem growing from 5 to 10 metres |
| 223 | Apple | The apple is the pomaceous fruit of the apple tree |
| 219 | Mango | The mango is a fleshy stone fruit belonging to the genus Mangifera |